Henry Joyner 19:26 row
5,006
Meters
19:26.3
Time
1:56.4
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 129 |
August 09, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.3 | 5,006 | 1:56.4 | 221 | 1062 | 23 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 23 |
| 15:34.6 | 2,000 | 1:57.1 | 218 | 1049 | 22 |
| 19:26.3 | 1,006 | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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