Henry Joyner 19:26 row

5,006m

Meters

19:26.3

Time

1:56.4

Pace

343

Calories

Average Watts221
Calories Per Hour1062
Stroke Rate23
Stroke Count441
Drag Factor129

August 09, 2020 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:26.3 5,006m 1:56.4 221 1062 23
7:46.1 2,000m 1:56.5 221 1061 23
15:34.6 2,000m 1:57.1 218 1049 22
19:26.3 1,006m 1:55.1 229 1088 24

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Workout Graph

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