Henry Joyner 2x5000m/2:00r row
10,000m
Meters
40:01.4
Time
2:00.0
Pace
664
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,110m |
| Overall Time | 44:01.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 133 |
August 07, 2020 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 10,000m | 2:00.0 | 202 | 995 | 21 | |
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 21 | |
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 20 | |
| r110m |
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Workout Graph
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