Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:36.4
Time
1:58.8
Pace
671
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,107m |
| Overall Time | 43:36.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 129 |
August 14, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.4 | 10,000m | 1:58.8 | 209 | 1018 | 23 | |
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 25 | |
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 21 | |
| r107m |
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Workout Graph
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