Henry Joyner 2x5000m/2:00r row
10,000m
Meters
38:55.1
Time
1:56.7
Pace
684
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 42:55.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 131 |
August 13, 2020 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.1 | 10,000m | 1:56.7 | 220 | 1056 | 26 | |
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 26 | |
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 26 | |
| r74m |
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Workout Graph
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