Henry Joyner 2x5000m/2:00r row
10,000m
Meters
38:49.3
Time
1:56.4
Pace
686
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 42:49.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 133 |
August 12, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.3 | 10,000m | 1:56.4 | 222 | 1062 | 25 | |
| 19:27.7 | 5,000m | 1:56.7 | 220 | 1056 | 26 | |
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 23 | |
| r72m |
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Workout Graph
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