Henry Joyner 2x5000m/2:00r row
10,000m
Meters
41:06.6
Time
2:03.3
Pace
646
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 45:06.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 131 |
August 17, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.6 | 10,000m | 2:03.3 | 187 | 942 | 21 | |
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 22 | |
| 21:16.7 | 5,000m | 2:07.6 | 168 | 878 | 20 | |
| r87m |
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Workout Graph
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