Henry Joyner 2x5000m/2:00r row
10,000m
Meters
40:12.1
Time
2:00.6
Pace
660
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 44:12.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 134 |
August 16, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.1 | 10,000m | 2:00.6 | 200 | 986 | 22 | |
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 22 | |
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 22 | |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.