Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:54.4
Time
1:59.7
Pace
665
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,070m |
| Overall Time | 43:54.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 129 |
August 11, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 23 | |
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 24 | |
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 22 | |
| r70m |
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Workout Graph
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