Henry Joyner 20:17 row
5,100m
Meters
20:17.4
Time
1:59.3
Pace
340
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 127 |
August 10, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 5,100m | 1:59.3 | 206 | 1008 | 21 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 22 |
| 15:48.2 | 2,000m | 1:59.8 | 203 | 999 | 21 |
| 20:17.5 | 1,100m | 2:02.4 | 191 | 956 | 21 |
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