Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
667
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 43:48.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 134 |
August 22, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 20 | |
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 20 | |
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 20 | |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.