Henry Joyner 2x5000m/2:00r row
10,000m
Meters
38:39.1
Time
1:55.9
Pace
690
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 42:39.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 135 |
August 20, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000m | 1:55.9 | 224 | 1072 | 24 | |
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 25 | |
| 19:22.4 | 5,000m | 1:56.2 | 223 | 1066 | 22 | |
| r76m |
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Workout Graph
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