Henry Joyner 2x5000m/2:00r row
10,000m
Meters
38:00.6
Time
1:54.0
Pace
703
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 42:00.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 1040 |
| Drag Factor | 136 |
August 26, 2020 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.6 | 10,000m | 1:54.0 | 236 | 1112 | 28 | |
| 19:09.7 | 5,000m | 1:54.9 | 230 | 1092 | 27 | |
| 18:50.9 | 5,000m | 1:53.0 | 242 | 1132 | 28 | |
| r71m |
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Workout Graph
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