Henry Joyner 1x5000m/2:00r row
5,000
Meters
19:40.9
Time
1:58.0
Pace
338
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,021 |
| Overall Time | 21:40.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 136 |
August 24, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000 | 1:58.0 | 213 | 1031 | 22 | |
| 19:40.9 | 5,000 | 1:58.0 | 213 | 1031 | 22 | |
| r21 |
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Workout Graph
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