Henry Joyner 1x5000m/2:00r row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
336
Calories
Rest Distance | 14m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,014m |
Overall Time | 21:48.2 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 21 |
Stroke Count | 422 |
Drag Factor | 135 |
August 24, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 21 | |
19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 21 | |
r14m |
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Workout Graph
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