Henry Joyner 5:56 row
960m
Meters
5:56.0
Time
3:05.4
Pace
48
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 131 |
September 09, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 960m | 3:05.4 | 55 | 488 | 20 | 91 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 87 |
| 5:56.0 | 144m | 3:14.4 | 48 | 463 | 18 | 95 |
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Workout Graph
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