Sign Up

Henry Joyner 10000m row

10,000m

Meters

42:16.6

Time

2:06.8

Pace

662

Calories

Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count977
Drag Factor134

September 11, 2020 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.6 10,000m 2:06.8 172 890 24
2:00.5 500m 2:00.5 200 988 23
2:00.2 1,000m 2:00.2 202 993 22
1:58.3 1,500m 1:58.3 211 1027 23
1:34.6 2,000m 1:34.6 413 1722 33
2:19.4 2,500m 2:19.4 129 744 21
2:16.0 3,000m 2:16.0 139 778 21
2:13.3 3,500m 2:13.3 148 808 22
1:34.5 4,000m 1:34.5 415 1727 32
2:34.9 4,500m 2:34.9 94 624 19
2:17.2 5,000m 2:17.2 136 766 21
2:13.5 5,500m 2:13.5 147 806 22
1:34.8 6,000m 1:34.8 411 1713 32
2:27.0 6,500m 2:27.0 110 679 20
2:18.6 7,000m 2:18.6 131 752 21
2:15.4 7,500m 2:15.4 141 785 22
1:34.6 8,000m 1:34.6 413 1722 33
2:51.0 8,500m 2:51.0 70 540 19
2:20.4 9,000m 2:20.4 126 735 21
2:18.0 9,500m 2:18.0 133 758 21
1:34.6 10,000m 1:34.6 413 1722 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.