Henry Joyner 13:21 row

3,008m

Meters

13:21.1

Time

2:13.1

Pace

179

Calories

Average Watts148
Calories Per Hour810
Stroke Rate19
Stroke Count247
Drag Factor129

September 13, 2020 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:21.1 3,008m 2:13.1 148 810 19
5:14.6 1,200m 2:11.0 155 834 19
10:38.3 1,200m 2:14.8 143 790 18
13:21.2 608m 2:13.9 146 801 19

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Workout Graph

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