Henry Joyner 17:06 row
4,021m
Meters
17:06.8
Time
2:07.6
Pace
262
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 137 |
September 13, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 4,021m | 2:07.6 | 168 | 878 | 20 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 20 |
| 9:09.4 | 1,000m | 2:18.4 | 132 | 754 | 19 |
| 13:49.9 | 1,000m | 2:20.2 | 127 | 736 | 20 |
| 17:01.0 | 1,000m | 1:35.5 | 401 | 1680 | 32 |
| 17:06.8 | 21m | 2:18.0 | 133 | 757 | 10 |
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Workout Graph
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