Henry Joyner 14:44 row
2,914m
Meters
14:44.4
Time
2:31.7
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 125 |
September 16, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.4 | 2,914m | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 14:44.0 | 1,006m | 2:21.1 | 124 | 728 | 22 |
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