Henry Joyner 11:21 row
2,016m
Meters
11:21.6
Time
2:49.0
Pace
104
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 128 |
September 23, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,016m | 2:49.0 | 72 | 549 | 20 | 113 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 110 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 108 |
| 11:21.0 | 219m | 3:04.9 | 55 | 490 | 20 | 120 |
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