Henry Joyner 10000m row
10,000
Meters
39:33.5
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 136 |
September 24, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.5 | 10,000 | 1:58.6 | 209 | 1020 | 671 | 23 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 24 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 23 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1002 | 133 | 23 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 22 |
| 7:40.2 | 10,000 | 1:55.0 | 230 | 1090 | 139 | 25 |
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Workout Graph
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