Henry Joyner 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 133 |
October 07, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 23 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 23 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 23 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 23 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 23 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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