Henry Joyner 250m row
250m
Meters
0:43.9
Time
1:27.8
Pace
25
Calories
Average Watts | 517 |
---|---|
Calories Per Hour | 2079 |
Stroke Rate | 39 |
Stroke Count | 28 |
Drag Factor | 135 |
October 11, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.9 | 250m | 1:27.8 | 517 | 2079 | 39 |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 37 |
0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 |
0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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