Henry Joyner v500m/2:00r...2 row
750m
Meters
2:18.4
Time
1:32.2
Pace
69
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 819m |
| Overall Time | 6:18.4 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1833 |
| Stroke Rate | 36 |
| Stroke Count | 87 |
| Drag Factor | 135 |
October 11, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 750m | 1:32.2 | 446 | 1833 | 36 | |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 35 | |
| r: 2:00 | 48m | |||||
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 37 | |
| r: 2:00 | 21m | |||||
| r69m |
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Workout Graph
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