Henry Joyner 10000m row
10,000m
Meters
37:37.0
Time
1:52.8
Pace
710
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 135 |
October 23, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.0 | 10,000m | 1:52.8 | 244 | 1138 | 24 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 23 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 23 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 23 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 23 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 23 |
| 3:48.2 | 7,000m | 1:54.1 | 236 | 1110 | 23 |
| 3:46.8 | 8,000m | 1:53.4 | 240 | 1126 | 23 |
| 3:45.3 | 9,000m | 1:52.6 | 245 | 1142 | 23 |
| 3:24.4 | 10,000m | 1:42.2 | 328 | 1428 | 29 |
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Workout Graph
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