Henry Joyner 10000m row
10,000m
Meters
37:53.4
Time
1:53.6
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 134 |
October 22, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.4 | 10,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 22 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 22 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 22 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 21 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 22 |
| 3:49.0 | 7,000m | 1:54.5 | 233 | 1102 | 23 |
| 3:49.2 | 8,000m | 1:54.6 | 233 | 1100 | 23 |
| 3:48.2 | 9,000m | 1:54.1 | 236 | 1110 | 23 |
| 3:26.6 | 10,000m | 1:43.3 | 318 | 1392 | 28 |
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Workout Graph
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