Henry Joyner 10000m row
10,000
Meters
37:58.6
Time
1:53.9
Pace
701
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 134 |
October 21, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.6 | 10,000 | 1:53.9 | 237 | 1114 | 701 | 24 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 70 | 24 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 69 | 24 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 69 | 23 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 69 | 23 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 69 | 23 |
| 3:50.1 | 6,000 | 1:55.0 | 230 | 1090 | 69 | 23 |
| 3:49.7 | 7,000 | 1:54.8 | 231 | 1095 | 69 | 22 |
| 3:50.1 | 8,000 | 1:55.0 | 230 | 1090 | 69 | 23 |
| 3:49.9 | 9,000 | 1:54.9 | 230 | 1093 | 69 | 23 |
| 3:28.3 | 10,000 | 1:44.1 | 310 | 1366 | 79 | 28 |
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Workout Graph
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