Henry Joyner 10000m row
10,000
Meters
37:52.9
Time
1:53.6
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 135 |
October 20, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.9 | 10,000 | 1:53.6 | 238 | 1120 | 703 | 24 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 70 | 23 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 69 | 24 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 69 | 23 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 69 | 23 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 70 | 24 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 69 | 23 |
| 3:49.9 | 7,000 | 1:54.9 | 230 | 1093 | 69 | 24 |
| 3:49.3 | 8,000 | 1:54.6 | 232 | 1099 | 69 | 24 |
| 3:49.5 | 9,000 | 1:54.7 | 232 | 1097 | 69 | 24 |
| 3:26.4 | 10,000 | 1:43.2 | 318 | 1395 | 80 | 29 |
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Workout Graph
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