Henry Joyner 10:07 row

2,250m

Meters

10:07.2

Time

2:14.9

Pace

134

Calories

Average Watts142
Calories Per Hour790
Stroke Rate18
Stroke Count227
Drag Factor132

November 01, 2020 14:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.2 2,250m 2:14.9 142 790 18
5:00.0 1,209m 2:04.0 183 930 23
10:00.0 1,029m 2:25.7 113 688 22
10:07.0 13m 4:29.2 18 361 10

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Workout Graph

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