Henry Joyner 10000m row
10,000
Meters
37:06.1
Time
1:51.3
Pace
721
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 136 |
November 02, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.1 | 10,000 | 1:51.3 | 254 | 1173 | 721 | 25 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 25 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1165 | 72 | 24 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 71 | 24 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 72 | 24 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 71 | 24 |
| 3:44.0 | 6,000 | 1:52.0 | 249 | 1157 | 71 | 25 |
| 3:44.0 | 7,000 | 1:52.0 | 249 | 1157 | 72 | 25 |
| 3:44.0 | 8,000 | 1:52.0 | 249 | 1157 | 72 | 25 |
| 3:44.1 | 9,000 | 1:52.0 | 249 | 1156 | 71 | 25 |
| 3:30.0 | 10,000 | 1:45.0 | 302 | 1340 | 78 | 28 |
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Workout Graph
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