Henry Joyner 10000m row
10,000
Meters
36:54.9
Time
1:50.7
Pace
727
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 138 |
November 03, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.9 | 10,000 | 1:50.7 | 258 | 1186 | 727 | 23 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 72 | 23 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 72 | 23 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1168 | 72 | 23 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1168 | 72 | 23 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 72 | 23 |
| 3:43.0 | 6,000 | 1:51.5 | 252 | 1168 | 72 | 22 |
| 3:43.5 | 7,000 | 1:51.7 | 251 | 1163 | 72 | 22 |
| 3:43.2 | 8,000 | 1:51.6 | 252 | 1166 | 72 | 23 |
| 3:43.6 | 9,000 | 1:51.8 | 250 | 1161 | 72 | 23 |
| 3:26.5 | 10,000 | 1:43.2 | 318 | 1394 | 79 | 27 |
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Workout Graph
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