Henry Joyner 10000m row
10,000m
Meters
37:08.4
Time
1:51.4
Pace
720
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 140 |
November 12, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 10,000m | 1:51.4 | 253 | 1170 | 24 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 24 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 23 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 23 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 23 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 23 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 23 |
| 3:44.5 | 7,000m | 1:52.2 | 247 | 1151 | 23 |
| 3:44.3 | 8,000m | 1:52.1 | 248 | 1153 | 24 |
| 3:43.6 | 9,000m | 1:51.8 | 250 | 1161 | 24 |
| 3:29.2 | 10,000m | 1:44.6 | 306 | 1352 | 27 |
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Workout Graph
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