Henry Joyner 10000m row
10,000m
Meters
37:11.4
Time
1:51.5
Pace
717
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 135 |
November 09, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.4 | 10,000m | 1:51.5 | 252 | 1167 | 23 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 24 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 23 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 22 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 22 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 22 |
| 3:44.5 | 6,000m | 1:52.2 | 247 | 1151 | 22 |
| 3:45.1 | 7,000m | 1:52.5 | 245 | 1144 | 22 |
| 3:45.8 | 8,000m | 1:52.9 | 243 | 1137 | 22 |
| 3:45.1 | 9,000m | 1:52.5 | 245 | 1144 | 22 |
| 3:28.8 | 10,000m | 1:44.4 | 308 | 1358 | 26 |
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Workout Graph
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