Henry Joyner 2x1000m/2:00r row
2,000m
Meters
6:21.0
Time
1:35.2
Pace
178
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,195m |
| Overall Time | 10:21.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 34 |
| Stroke Count | 249 |
| Drag Factor | 139 |
November 14, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 2,000m | 1:35.2 | 405 | 1693 | 34 | |
| 3:10.8 | 1,000m | 1:35.4 | 403 | 1687 | 34 | |
| 3:10.1 | 1,000m | 1:35.0 | 408 | 1702 | 33 | |
| r195m |
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Workout Graph
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