Henry Joyner 5:20 row
1,259m
Meters
5:20.2
Time
2:07.1
Pace
78
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 140 |
November 14, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,259m | 2:07.1 | 170 | 885 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 5:20.0 | 90m | 1:51.1 | 255 | 1178 | 22 |
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Workout Graph
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