Henry Joyner 10000m row
10,000m
Meters
37:01.7
Time
1:51.0
Pace
724
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 140 |
November 13, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.7 | 10,000m | 1:51.0 | 255 | 1178 | 25 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 24 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 25 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 25 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 25 |
| 3:44.7 | 6,000m | 1:52.3 | 247 | 1149 | 25 |
| 3:43.7 | 7,000m | 1:51.8 | 250 | 1160 | 25 |
| 3:43.7 | 8,000m | 1:51.8 | 250 | 1160 | 25 |
| 3:43.6 | 9,000m | 1:51.8 | 250 | 1161 | 26 |
| 3:26.0 | 10,000m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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