Henry Joyner 10000m row
10,000m
Meters
38:09.6
Time
1:54.4
Pace
697
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 140 |
November 20, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.6 | 10,000m | 1:54.4 | 233 | 1102 | 22 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 22 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 22 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 21 |
| 3:50.1 | 6,000m | 1:55.0 | 230 | 1090 | 21 |
| 3:48.5 | 7,000m | 1:54.2 | 235 | 1107 | 22 |
| 3:49.0 | 8,000m | 1:54.5 | 233 | 1102 | 22 |
| 3:49.1 | 9,000m | 1:54.5 | 233 | 1101 | 21 |
| 3:41.3 | 10,000m | 1:50.6 | 258 | 1189 | 24 |
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Workout Graph
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