Henry Joyner 10000m row
10,000m
Meters
37:34.1
Time
1:52.7
Pace
710
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 843 |
| Drag Factor | 142 |
November 19, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.1 | 10,000m | 1:52.7 | 244 | 1141 | 23 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 23 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 22 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 22 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 22 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 21 |
| 3:46.8 | 6,000m | 1:53.4 | 240 | 1126 | 22 |
| 3:47.2 | 7,000m | 1:53.6 | 239 | 1121 | 22 |
| 3:47.6 | 8,000m | 1:53.8 | 237 | 1117 | 22 |
| 3:45.7 | 9,000m | 1:52.8 | 244 | 1138 | 22 |
| 3:27.0 | 10,000m | 1:43.5 | 316 | 1386 | 28 |
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Workout Graph
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