Henry Joyner 10000m row
10,000m
Meters
37:53.7
Time
1:53.6
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 139 |
November 17, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.7 | 10,000m | 1:53.6 | 238 | 1119 | 23 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 23 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 22 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 22 |
| 3:50.5 | 6,000m | 1:55.2 | 229 | 1086 | 22 |
| 3:50.0 | 7,000m | 1:55.0 | 230 | 1092 | 22 |
| 3:50.1 | 8,000m | 1:55.0 | 230 | 1090 | 22 |
| 3:51.1 | 9,000m | 1:55.5 | 227 | 1080 | 22 |
| 3:27.4 | 10,000m | 1:43.7 | 314 | 1380 | 28 |
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Workout Graph
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