Henry Joyner 10000m row
10,000m
Meters
39:58.7
Time
1:59.9
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 138 |
November 27, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.7 | 10,000m | 1:59.9 | 203 | 998 | 21 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 21 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 20 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 20 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 20 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 19 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 20 |
| 4:02.1 | 7,000m | 2:01.0 | 197 | 979 | 20 |
| 4:02.8 | 8,000m | 2:01.4 | 196 | 973 | 20 |
| 4:04.0 | 9,000m | 2:02.0 | 193 | 963 | 20 |
| 3:37.8 | 10,000m | 1:48.9 | 271 | 1232 | 26 |
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Workout Graph
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