Henry Joyner 10000m row
10,000m
Meters
37:55.3
Time
1:53.7
Pace
702
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 139 |
November 24, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.3 | 10,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 22 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 22 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 22 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 22 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 21 |
| 3:46.5 | 6,000m | 1:53.2 | 241 | 1129 | 22 |
| 3:47.1 | 7,000m | 1:53.5 | 239 | 1122 | 22 |
| 3:47.6 | 8,000m | 1:53.8 | 237 | 1117 | 22 |
| 3:47.5 | 9,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:44.6 | 10,000m | 1:52.3 | 247 | 1150 | 22 |
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Workout Graph
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