Henry Joyner 10000m row
10,000m
Meters
36:42.2
Time
1:50.1
Pace
729
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 139 |
December 11, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.2 | 10,000m | 1:50.1 | 262 | 1202 | 25 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 25 |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 24 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 24 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 25 |
| 1:51.5 | 3,000m | 1:51.5 | 252 | 1168 | 24 |
| 1:51.7 | 3,500m | 1:51.7 | 251 | 1164 | 24 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 24 |
| 1:51.8 | 4,500m | 1:51.8 | 250 | 1161 | 25 |
| 1:51.4 | 5,000m | 1:51.4 | 253 | 1171 | 24 |
| 1:51.8 | 5,500m | 1:51.8 | 250 | 1161 | 25 |
| 1:52.0 | 6,000m | 1:52.0 | 249 | 1157 | 25 |
| 1:51.7 | 6,500m | 1:51.7 | 251 | 1164 | 25 |
| 1:51.3 | 7,000m | 1:51.3 | 254 | 1173 | 25 |
| 1:51.2 | 7,500m | 1:51.2 | 255 | 1176 | 25 |
| 1:50.0 | 8,000m | 1:50.0 | 263 | 1205 | 26 |
| 1:49.8 | 8,500m | 1:49.8 | 264 | 1209 | 26 |
| 1:48.0 | 9,000m | 1:48.0 | 278 | 1256 | 26 |
| 1:45.3 | 9,500m | 1:45.3 | 300 | 1331 | 27 |
| 1:32.0 | 10,000m | 1:32.0 | 449 | 1846 | 35 |
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Workout Graph
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