Henry Joyner 10000m row
10,000m
Meters
37:07.4
Time
1:51.3
Pace
713
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 139 |
December 10, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.4 | 10,000m | 1:51.3 | 253 | 1172 | 26 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 25 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 26 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 25 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 25 |
| 1:52.2 | 3,500m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.3 | 4,000m | 1:52.3 | 247 | 1150 | 25 |
| 1:52.5 | 4,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 26 |
| 1:52.4 | 5,500m | 1:52.4 | 246 | 1148 | 25 |
| 1:52.3 | 6,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:52.4 | 6,500m | 1:52.4 | 246 | 1148 | 25 |
| 1:52.2 | 7,000m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.7 | 7,500m | 1:52.7 | 245 | 1141 | 25 |
| 1:52.8 | 8,000m | 1:52.8 | 244 | 1139 | 24 |
| 1:52.1 | 8,500m | 1:52.1 | 248 | 1155 | 25 |
| 1:52.2 | 9,000m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.5 | 9,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:33.1 | 10,000m | 1:33.1 | 434 | 1792 | 34 |
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Workout Graph
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