Henry Joyner 10000m row
10,000m
Meters
36:48.8
Time
1:50.4
Pace
722
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 136 |
December 04, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.8 | 10,000m | 1:50.4 | 260 | 1194 | 23 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 23 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 22 |
| 1:52.4 | 1,500m | 1:52.4 | 246 | 1148 | 22 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 22 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 22 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 22 |
| 1:52.6 | 3,500m | 1:52.6 | 245 | 1143 | 22 |
| 1:52.3 | 4,000m | 1:52.3 | 247 | 1150 | 22 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 22 |
| 1:52.4 | 5,000m | 1:52.4 | 246 | 1148 | 22 |
| 1:52.4 | 5,500m | 1:52.4 | 246 | 1148 | 22 |
| 1:52.4 | 6,000m | 1:52.4 | 246 | 1148 | 22 |
| 1:52.4 | 6,500m | 1:52.4 | 246 | 1148 | 23 |
| 1:52.2 | 7,000m | 1:52.2 | 248 | 1152 | 22 |
| 1:52.0 | 7,500m | 1:52.0 | 249 | 1157 | 23 |
| 1:51.0 | 8,000m | 1:51.0 | 256 | 1180 | 23 |
| 1:48.0 | 8,500m | 1:48.0 | 278 | 1256 | 24 |
| 1:46.3 | 9,000m | 1:46.3 | 291 | 1302 | 24 |
| 1:44.7 | 9,500m | 1:44.7 | 305 | 1349 | 25 |
| 1:33.2 | 10,000m | 1:33.2 | 432 | 1787 | 33 |
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Workout Graph
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