Henry Joyner 10000m row
10,000m
Meters
37:02.7
Time
1:51.1
Pace
718
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 142 |
December 03, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.7 | 10,000m | 1:51.1 | 255 | 1177 | 23 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 24 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 23 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 23 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 23 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 23 |
| 1:53.1 | 3,000m | 1:53.1 | 242 | 1132 | 22 |
| 1:53.2 | 3,500m | 1:53.2 | 241 | 1130 | 22 |
| 1:53.0 | 4,000m | 1:53.0 | 243 | 1134 | 22 |
| 1:52.9 | 4,500m | 1:52.9 | 243 | 1137 | 22 |
| 1:52.9 | 5,000m | 1:52.9 | 243 | 1137 | 22 |
| 1:53.1 | 5,500m | 1:53.1 | 242 | 1132 | 22 |
| 1:52.7 | 6,000m | 1:52.7 | 245 | 1141 | 22 |
| 1:52.7 | 6,500m | 1:52.7 | 245 | 1141 | 23 |
| 1:52.5 | 7,000m | 1:52.5 | 246 | 1146 | 23 |
| 1:52.3 | 7,500m | 1:52.3 | 247 | 1150 | 24 |
| 1:52.4 | 8,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:50.8 | 8,500m | 1:50.8 | 257 | 1185 | 23 |
| 1:47.5 | 9,000m | 1:47.5 | 282 | 1269 | 23 |
| 1:46.8 | 9,500m | 1:46.8 | 287 | 1288 | 24 |
| 1:31.8 | 10,000m | 1:31.8 | 452 | 1857 | 34 |
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Workout Graph
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