Henry Joyner 3:14 row
1,012m
Meters
3:14.4
Time
1:36.0
Pace
89
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 139 |
November 29, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 1,012m | 1:36.0 | 395 | 1659 | 34 |
| 1:15.9 | 400m | 1:34.8 | 410 | 1710 | 36 |
| 2:32.3 | 400m | 1:35.5 | 402 | 1682 | 35 |
| 3:14.4 | 212m | 1:39.2 | 358 | 1530 | 31 |
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Workout Graph
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