Henry Joyner 10000m row
10,000m
Meters
37:30.3
Time
1:52.5
Pace
701
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 140 |
December 15, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.3 | 10,000m | 1:52.5 | 246 | 1145 | 23 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 23 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 22 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 22 |
| 1:52.7 | 3,000m | 1:52.7 | 245 | 1141 | 22 |
| 1:52.3 | 3,500m | 1:52.3 | 247 | 1150 | 22 |
| 1:52.5 | 4,000m | 1:52.5 | 246 | 1146 | 22 |
| 1:52.8 | 4,500m | 1:52.8 | 244 | 1139 | 22 |
| 1:52.9 | 5,000m | 1:52.9 | 243 | 1137 | 22 |
| 1:52.7 | 5,500m | 1:52.7 | 245 | 1141 | 23 |
| 1:52.6 | 6,000m | 1:52.6 | 245 | 1143 | 22 |
| 1:52.5 | 6,500m | 1:52.5 | 246 | 1146 | 23 |
| 1:52.4 | 7,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:53.2 | 7,500m | 1:53.2 | 241 | 1130 | 22 |
| 1:52.9 | 8,000m | 1:52.9 | 243 | 1137 | 23 |
| 1:52.8 | 8,500m | 1:52.8 | 244 | 1139 | 23 |
| 1:53.1 | 9,000m | 1:53.1 | 242 | 1132 | 23 |
| 1:52.1 | 9,500m | 1:52.1 | 248 | 1155 | 24 |
| 1:49.7 | 10,000m | 1:49.7 | 265 | 1212 | 25 |
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Workout Graph
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