Henry Joyner 10000m row
10,000
Meters
37:52.7
Time
1:53.6
Pace
700
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 133 |
December 14, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.7 | 10,000 | 1:53.6 | 239 | 1120 | 700 | 24 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 35 | 24 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 35 | 24 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 35 | 24 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 35 | 25 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1123 | 35 | 24 |
| 1:53.4 | 3,000 | 1:53.4 | 240 | 1126 | 35 | 24 |
| 1:53.7 | 3,500 | 1:53.7 | 238 | 1119 | 35 | 24 |
| 1:53.9 | 4,000 | 1:53.9 | 237 | 1115 | 35 | 24 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1117 | 35 | 24 |
| 1:53.7 | 5,000 | 1:53.7 | 238 | 1119 | 35 | 24 |
| 1:54.2 | 5,500 | 1:54.2 | 235 | 1108 | 35 | 24 |
| 1:54.1 | 6,000 | 1:54.1 | 236 | 1110 | 35 | 24 |
| 1:54.0 | 6,500 | 1:54.0 | 236 | 1113 | 35 | 24 |
| 1:53.7 | 7,000 | 1:53.7 | 238 | 1119 | 35 | 24 |
| 1:53.1 | 7,500 | 1:53.1 | 242 | 1132 | 35 | 24 |
| 1:53.4 | 8,000 | 1:53.4 | 240 | 1126 | 35 | 25 |
| 1:53.9 | 8,500 | 1:53.9 | 237 | 1115 | 35 | 25 |
| 1:53.8 | 9,000 | 1:53.8 | 237 | 1117 | 35 | 24 |
| 1:54.1 | 9,500 | 1:54.1 | 236 | 1110 | 35 | 24 |
| 1:53.2 | 10,000 | 1:53.2 | 241 | 1130 | 35 | 26 |
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Workout Graph
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