Henry Joyner 10000m row
10,000m
Meters
37:34.8
Time
1:52.7
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 139 |
December 24, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.8 | 10,000m | 1:52.7 | 244 | 1140 | 23 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 24 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 23 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 22 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 23 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 22 |
| 1:53.3 | 3,000m | 1:53.3 | 241 | 1128 | 22 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 22 |
| 1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 22 |
| 1:54.3 | 4,500m | 1:54.3 | 234 | 1106 | 23 |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 23 |
| 1:54.3 | 5,500m | 1:54.3 | 234 | 1106 | 23 |
| 1:53.7 | 6,000m | 1:53.7 | 238 | 1119 | 23 |
| 1:54.2 | 6,500m | 1:54.2 | 235 | 1108 | 23 |
| 1:53.4 | 7,000m | 1:53.4 | 240 | 1126 | 22 |
| 1:54.3 | 7,500m | 1:54.3 | 234 | 1106 | 23 |
| 1:53.5 | 8,000m | 1:53.5 | 239 | 1123 | 23 |
| 1:53.2 | 8,500m | 1:53.2 | 241 | 1130 | 23 |
| 1:53.6 | 9,000m | 1:53.6 | 239 | 1121 | 23 |
| 1:54.1 | 9,500m | 1:54.1 | 236 | 1110 | 23 |
| 1:32.8 | 10,000m | 1:32.8 | 438 | 1807 | 34 |
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Workout Graph
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