Henry Joyner 10000m row
10,000m
Meters
36:45.9
Time
1:50.2
Pace
726
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 137 |
December 22, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.9 | 10,000m | 1:50.2 | 261 | 1197 | 26 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 26 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 25 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 25 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 24 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 24 |
| 1:51.1 | 3,000m | 1:51.1 | 255 | 1178 | 25 |
| 1:51.9 | 3,500m | 1:51.9 | 250 | 1159 | 25 |
| 1:51.5 | 4,000m | 1:51.5 | 252 | 1168 | 25 |
| 1:51.9 | 4,500m | 1:51.9 | 250 | 1159 | 25 |
| 1:51.7 | 5,000m | 1:51.7 | 251 | 1164 | 25 |
| 1:51.7 | 5,500m | 1:51.7 | 251 | 1164 | 25 |
| 1:51.3 | 6,000m | 1:51.3 | 254 | 1173 | 26 |
| 1:51.5 | 6,500m | 1:51.5 | 252 | 1168 | 25 |
| 1:50.2 | 7,000m | 1:50.2 | 262 | 1200 | 26 |
| 1:49.8 | 7,500m | 1:49.8 | 264 | 1209 | 26 |
| 1:49.4 | 8,000m | 1:49.4 | 267 | 1219 | 26 |
| 1:48.5 | 8,500m | 1:48.5 | 274 | 1243 | 27 |
| 1:48.4 | 9,000m | 1:48.4 | 275 | 1245 | 27 |
| 1:45.5 | 9,500m | 1:45.5 | 298 | 1325 | 28 |
| 1:41.5 | 10,000m | 1:41.5 | 335 | 1451 | 31 |
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Workout Graph
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